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Wednesday, May 05, 2010

How can a person expect change when u keep on doing the same old things? Its not going to happen! and it hasn't. I need to get it in my head that u can't keep sitting on the fence and get the results u want. Get off that fence and do something, anything! Food is fuel not something to gobble down and feel sorry for yourself later. Ride that bike, go for the walk, shut off the darn tv, U have made excellent changes, don't give up for that twinkie or extra helping of bread. Drink that water to flush out the toxins. Now just do it!
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Member Comments About This Blog Post
    So true! I think I need to get off my duff and get to exercising!! Thanks!
    2841 days ago
  • FT4EVR
    You got it! Can't sit around wishing for it to happen. Here's to better days ahead. Water toast! Clink Clink
    2844 days ago
    I can so relate. Eating habits are a LITTLE better, getting in a LITTLE more exercise and thinking...i should be
    Time to rev it up a LOT more. *S*
    2847 days ago
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