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    SKMINNY   180,376
150,000-199,999 SparkPoints


Wednesday, May 05, 2010

How can a person expect change when u keep on doing the same old things? Its not going to happen! and it hasn't. I need to get it in my head that u can't keep sitting on the fence and get the results u want. Get off that fence and do something, anything! Food is fuel not something to gobble down and feel sorry for yourself later. Ride that bike, go for the walk, shut off the darn tv, U have made excellent changes, don't give up for that twinkie or extra helping of bread. Drink that water to flush out the toxins. Now just do it!

Member Comments About This Blog Post:
THIAGRAM 5/11/2010 12:18PM

  So true! I think I need to get off my duff and get to exercising!! Thanks!

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FT4EVR 5/8/2010 4:55PM

    You got it! Can't sit around wishing for it to happen. Here's to better days ahead. Water toast! Clink Clink

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CANAUS 5/5/2010 7:27PM

    I can so relate. Eating habits are a LITTLE better, getting in a LITTLE more exercise and thinking...i should be
Time to rev it up a LOT more. *S*

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