The Energizer Bunny is on the loose! I woke up this morning feeling good, ready to dance and exercise. For some reason I decided to weigh myself again. I was smiling from ear to ear...the scale has moved again! I put on the music and I haven't stopped bouncing. I will take the loss shown and stay off of the scale for at least a week. From my experience in losing I know this will not continue, but for now, I will bask in the glory! In three and a half weeks my son, my sister and I are leaving on a two week road trip to the east coast. This is going to be a challenge to avoid gaining weight, but I know I can do it, if I want to....and I do! Chicago, Boston, and NewYork City won't make me fat, unless I let them! My sister and my son will have to endure my dancing and bouncing and walking every chance I get. I wish I would lose ounces while bouncing in this chair. You might laugh if yousawthe gyrations I go through sitting in this chair....all in the name of movement!

The Happy Dance

I took a chance this morning
Put my feet on the scale
I hoped with all my dancing
I would not fail
The scale moved downward
I took a chance...
I like the results...
I'm doing a Happy Dance!