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    BLACKANDI   19,950
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This Week's Home Workouts - 5/3

Monday, May 03, 2010

My workout rotation for the week of 4/26 was a success! Here is what I'm doing this week!

M - Jackie Warner's Power Circuit
T - Susan Dozois Breakthrough Ultimate Workout
W - Cardio Barre (love love love)
Th - Ilaria's Abs & Push Ups + Cathe's Butts & Guts (floor work only)
F - Squeeze Stronger
Sa - Any Yoga workout
Su - Off!

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Blog: www.blacKandi.com
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  Member Comments About This Blog Post:

NICKYLUV 8/23/2011 9:50PM

    You are looking FABULOUS!!! Absolutely inspirational. emoticon emoticon

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NUDGEY 8/15/2011 5:50PM

    I would like to start incorporating workouts I can do at home to mix things up (I run 3-4xs a week). Any suggestions? I don't typically like "girly areobics"....something that incorporates strength training, dancing, etc...



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ROCKIN_V 6/7/2010 10:43AM

    You motivate me so much! emoticon

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BEFIT014 6/1/2010 12:58PM

    I have the Power Circuit dvd. LOVE it!

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BACCHA 5/5/2010 4:17PM

    OMG!! You are rockin' it hardcore woman. emoticon

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DS9KIE 5/4/2010 11:30PM

    sounds like fun. emoticon

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