Monday, May 03, 2010
Man, I blew it !! We had several activities last week leading up to the KY Derby and I threw my healthy eating goals out the window. I realized something though. When I am tired, I have no common sense. Macaroni and cheese, microwave popcorn and a greek yogurt was my lunch. SO unbalanced! So today will not be just another day for me....I will be aware of what I eat and respect myself and my body by choosing heathly foods and lots of water!