Sunday, May 02, 2010
The good thing about busy-ness is that the time seems to go by fast and I don't put a lot of thought into obsessing over calorie intake and calorie burn and calorie deficit, etc.... I just do what I know to do and before I know it the week is over and I am down a pound or so.
I am looking to smash my calorie burn tomorrow. The plan is to get up early... put in an hour workout- 30 min on the treadmill (running for 18) and another 30 on the weight machines. Make it to work by 7:15.... walk 2 miles on the track during lunch... off work by 4:15... then it's down town for a soccer game. Busy, busy day! Somehwere I am going to have to squeeze in time to study for finals.
I need to keep up with this lifestyle. I am not done yet. Weighed in at 144 again this morning. I am really going overboard on the shopping and I need to quit!!! Are there any Spark boards for shopaholics anonymous? I can't afford this... but I have never felt so good about myself. I am wearing clothes that I had dreamed of wearing for the past 13 yrs. For the first time in 13+ yrs I am feeling pretty! I am feeling comfortable in my body.... The shopping has to stop!