Saturday, May 01, 2010
I went way over my calories on Friday because I had indigestion and thought it was hunger. I keep eating till I finally figured out all I needed was an antacid.
Friday I also went by my local Trader Joe's to replace all the food I chucked this week with healthy alternatives. Trader Joe's ROCKS! They guarantee everything with the Trader Joe label to be GMO and HFCS free. So the morning star veggie burgers they carry use GMO Soy but the trader joe brand veggie burgers don't. I got a eight bags of food and feel prepared to eat well next week.
Today, I did the exact opposite of Friday. I ate pretty sparingly and spent the whole day creating my new chicken coop. It required hammering, sawing, lifting, bending, twisting, squatting, walking and carrying. I don't think there is a single muscle that wasn't worked with this endeavor. It took me from 9am - 7pm to finish so I got quite a workout.
My teenage chickens are happily enjoying their new outdoor pen and I'm glad to get their stinky chicken behinds out of my garage. Now I just need to scrub the garage floor with borox to get rid of chicken smell and sanitize.
Well I'm off to bed as I can barely keep my eyes open due to the great workout.