7,000-8,499 SparkPoints 7,745

And... my first 5K is tomorrow!

Friday, April 30, 2010

I am feeling a bit nervous. I'm on Week 5 of Couch to 5K... the workout I was scheduled to do today was the 20-minute run, but I opted for a 35-minute walk (at 4 mph) and tomorrow I will simply run for as long as I can. I am hoping to run for at least half of the race. I'll be happy to do the 5K in less than 40 minutes.

I bought myself a good-luck charm recently and I'll be wearing it tomorrow as well. I have a good friend here in my Texas town, a Maori immigrant from New Zealand, who has inspired me a lot. So I ordered a Maori carved bone pendant, LOL...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.