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Thursday, April 29, 2010

emoticon well this week has been much better.I have mad alot better choices, emoticon and emoticonI feel much better about myself.Thanks to ALL my spark friends.I know I will have hard days but when I do I just need to step back and have a little pep talk with myself and my SPARK support team. emoticonTHANKSSSSSSS

Member Comments About This Blog Post:
-POOKIE- 6/1/2010 5:54AM

    The community here on SP is so supportive, I know I am thankful for it.

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KERANCE 4/30/2010 4:03PM

    I'm glad you're making good choices - why we sabotage ourselves I don't know - especially when it feels so great when we achieve good things!!
Keep up the hard work - cause lets face it, it's hard work!!
Love your new Sparkfriend Kez xXx
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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