Are You Getting Enough Water. . . .
Thursday, April 29, 2010
You have GOT to watch this:
This is too funny but I grabbed my water as soon as I started watching this! Don't you wanna dance with me? I'm drinking 9-10 glasses daily. I'm up from 6 glasses last year. And I haven't completely given up soda but I am not buying my favorite anymore. . . .I want my water. How many glasses are you consuming?
Today, I am basically walking & doing body weight exercises like yoga. Nothing that involves me overworking my neck. Yes, I'm being very careful. I promise.
I know Wednesday we dance but I think we should hum or dance or both everyday!
God bless & drink!!