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Are You Getting Enough Water. . . .

Thursday, April 29, 2010

You have GOT to watch this:

This is too funny but I grabbed my water as soon as I started watching this! Don't you wanna dance with me? I'm drinking 9-10 glasses daily. I'm up from 6 glasses last year. And I haven't completely given up soda but I am not buying my favorite anymore. . . .I want my water. How many glasses are you consuming?

Today, I am basically walking & doing body weight exercises like yoga. Nothing that involves me overworking my neck. Yes, I'm being very careful. I promise.

I know Wednesday we dance but I think we should hum or dance or both everyday!

God bless & drink!!

emoticonDee emoticon

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Member Comments About This Blog Post
    In January my son told me to drink a gallon of water/day to avoid torn muscles. I drink my gallon by 2pm daily and more when I work out. I can chug a quart at a time, something I never thought of when I began this weightloss journey. It really helps with cravings and intensifies the flavor of all foods. emoticon
    2367 days ago

    Comment edited on: 5/4/2010 9:40:12 PM
  • G.I.JANE
    I NEED to drink more Water! Shame on me! I'll start tomorrow! Thanks for the reminder!
    2370 days ago
    emoticon Maybe I will have a little lime in mine. emoticon

    emoticon emoticon emoticon emoticon emoticon
    2371 days ago

    Comment edited on: 4/30/2010 11:08:27 AM
    awwww - I loved this video - thank you so much for the giggle.

    Yup - I get my water. That's one thing I do very well on a regular basis!!!!

    I hope you have a great Friday and a wonderful weekend!!!! emoticon
    2372 days ago
    emoticon for reminding me to drink my emoticon Dee, I was busy doing things around the house and kept saying I was going to drink my water after I finish a task and never got to it! so far today I only drank 5 bottles emoticon emoticon emoticon emoticon emoticon We walked 8 miles today and I ran a little so I feel emoticon losing the pounds I picked up last week lol. Have a great night sweet dee, Love Ann emoticon emoticon emoticon emoticon
    2372 days ago
  • MAKI34
    Wow, I really need to catch up with you. Lately the most I've dranked is 4 cups. Bad me right!
    2372 days ago
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