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SAFFSTAR
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Starting out

Thursday, April 29, 2010

Well, I'm a brand new Spark after discovering the site this morning. After reading through just a fraction of the information I'm fired up and ready to go. I was planning on a lazy sofa afternoon (I'm off work until Tuesday) but instead I'm going to order myself a pedometer and then get some calories burned! emoticon
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Member Comments About This Blog Post
  • v JOHNTJ1
    Rock and Roll!!!

    Glad you are here and from reading your blog it looks like you are already making excellent choices by getting the pedometer and taking off for a walk!!!

    I have been in the car for the past seven hours and I was not going to work out today. I read your blog and now I am headed for the gym here in a few minutes.

    Thanks for your inspiration and motivation.

    I appreciate it

    love

    John
    2282 days ago
  • v RUTHANN05
    Congratulations for thinking of YOU...
    You have found the right site that is here for you 24/7.
    Make this happen.

    If you get a chance get the new Spark book that came out in January of this year. It will show you what this site is all about.

    Love yourself, make good healthy choices, and move at lease 3 times a week at some exercise that you love to do. Mine is line dancing, tai chi, gym, swimming. I get sick of one I go on to another.

    Good choice in loving yourself
    MAKE IT HAPPEN. emoticon
    2282 days ago
  • v MOM2PACO
    Hello and Welcome!! Congrats for the wonderful decision you have made!! We are all here for you! emoticon
    2282 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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