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    LOSINGJESS   16,269
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Photo Food Journal Wednesday 4-28-10

Wednesday, April 28, 2010

Breakfast: 1 cup caramel delight, 1/2 cup 1% milk: 235 cal

Snack: Quaker chocolate chip granola bar: 100 cal

Lunch: Turkey wrap on flatout wrap w/ broccoli cole slaw, lettuce, sunflower seeds & lettuce..... 1/2 can progresso lentil soup: 477 cal

Snack: small apple... (looks so juicey!): 63 cal

Dinner: Home made Chili Mac Hamburger Helper.... green beans.... steam fresh garlic cauliflower: 486 cal

Snack: Waffle cone w/ cookies & cream ice cream: 240 cal
(time for the ice cream cone fashion show!!! whoo hoo!!!)

work it!


oh yeah!



total calories eaten: 1600 calories (awesome!)

Member Comments About This Blog Post:
ANALYZETHIS1 5/4/2010 3:08PM

    lol loved the fashion show

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MSNIKE 5/1/2010 2:00AM

    I love your food journal blogs! LOL @ the ice cream cone fashion show...way to make it fun for the readers too! :)

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    i have got to try that one day emoticon

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LEAHANNE1989 4/29/2010 11:48AM

    Great way to track your food for the day.


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MOTIV8U 4/29/2010 6:00AM

    your day amazes me... good work!

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LOSINGJESS 4/28/2010 11:40PM

    haha... yeah I was hamming it up for the camera emoticon

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NANC304 4/28/2010 11:10PM

    Looks like you really enjoyed that cone!

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KENDRASTIC 4/28/2010 10:32PM

    Still loving your food journal. Wish I could import your lunch!

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SARAHJ19 4/28/2010 10:02PM

    can you make my meals for me lol! you do such a great job!!! keep it up! thanks for the ideas!!!

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KMARTIN9061 4/28/2010 9:50PM

    Awesome! I love that you do a food journal - it's all about the visuals!! Your meals always look so yummy too!! Who makes the cereal that you eat ? I've never heard of it?

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LOSINGJESS 4/28/2010 9:46PM

    I almost got a mcdonalds cone which is a good standby when your wanting something sweet... but I was at the grocery store and dident want to stop by mcdonalds after going there. Now I just need to keep my portion sizes down. :-)

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JESSSPARK 4/28/2010 9:29PM

    so jealous of that ice cream cone.. I almost bought waffle cones today but I just couldn't deal with turning over that many things of ice cream to find something vaguely low in calories.. :) emoticon

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