Kind of another typical day for me, but extraordinary in some wonderful ways. It is now 9:25, I just finished snacking on my half deli-flat w/Tbsp pnut butter and half cup chocolate soy milk to round out my nutrition for the day. I had a good big breakfast, but was going so fast all day, that everything else was pretty much small snacks...got 'em all recorded and stayed within all my limits, on the low end too.

The best part though was the good achievements, and those I celebrate with YOU, MY SPARK FRIENDS! I know I was feeling pretty down, defeated and kind of beat up yesterday, but you all were so kind to read and put up with my whining in my blog and then respond and reach out and lift me up! I hate to think where I'd be without you all. This is what WE accomplished today.....

Today, I got up with the alarm, at 5:15 - after it went off for about 10 mins, but I got up. Then I ate, made lunch took care of the animals and got in a SMALL workout BEFORE going to work at 8AM. Then, besides keeping a positive attitude for the most part all day at work, I came home at 5:30ish, changed and got in my C25K training running of 2.54 miles before I had to leave to meet the group I lead (left at 6:30 to be there at 7). After the group, I meet a couple of friends, got one registered for the 5K I'm running in and got a ticket for the event for another friend who is going to meet us at the finishn line. We also got our traveling schedules straight for a trip we are all making to San Antonio for the 4th of July and the hotel booked.

In the midst of al that, I got half of the reading done that I needed to get done today (maybe a little more than half) and now after what I have to say, was a very full, productive and surprisingly positive day, I'm going to go try to get a good night's sleep. Work at 7AM tomorrow, so I doubt if a workout is in the cards, but maybe....I'm off at 4, so I'll have some time while making dinner to do some and I won't be running tomorrow.

YOU ALL ARE A SIMPLY AMAZING FORCE in my life. I can't express my thanks enough. Keep Sparking dear friends........ YOU'RE THE