Advertisement -- Learn more about ads on this site.
15,000-19,999 SparkPoints 16,272

Photo Food Journal Tuesday 4-27-10

Tuesday, April 27, 2010

well today I ended up right at the top of my calorie range so no tastey snacks for me after dinner :-( I geuss that is what happens when you overeat at dinner though.... it was so good though, I couldent resist.

Breakfast: Plain Oatmeal w/ splenda, sliced almonds & frozen peaches thawed in the microwave: 236 cal
(a really good combination if you have never tried it)

Lunch: baked sandwich thin w/ turkey, tomato pesto, mozzerella & roasted red peppers...... 1/2 can light progresso chicken noodle soup: 407 cal

Snack: 1 slice strawberry cheese cake: 190 calories

Dinner: 1 & 1/2 servings lean meat loaf, 2 tbls ketchup, 1/2 cup mashed potatoes w/ light margarine, 1/2 cup frozen peas, 1/2 cup broccoli with 1/4 cup cheese sauce. : 891 calories
(OMG I ate too much and I should have not put that extra meat loaf on my plate.... but it was sooooo good!..... I will do much better tomorow :-)..... )


Total calories eaten: 1724 ..... dident go over :-)
Share This Post With Others
Member Comments About This Blog Post
    Your dinner looks super yummy! I think I would've taken extra, too!
    2373 days ago
  • KMARTIN9061
    Well, at least you loaded up on the veggies at dinner though, that's awesome!!
    2374 days ago
    I just took the peaches in the glass messuring cup and poped them in the microwave by themselves for like 40 seconds... I have a really high power microwave and it really depends how cool or warm you want them.... When I cook the old fashioned oats I take the peaches and throw them in durring the last two minutes of cooking the oats.. you know it takes 5 minutes once you put the oats in the water.... works out well.

    ~ Jess
    2374 days ago
    the oatmeal sounds awesome... I do soemthing similar with frozen blueberries and wheat germ on my oatmeal
    2374 days ago
    The oatmeal loks awesome! How long do you thaw the peaches in the microwave? Do you thaw them by themselves or on top of the oatmeal?
    2374 days ago
    ALL your food looks awesome. Yum!
    2374 days ago
    WHoa... that dinner looks awesome. lol
    2374 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.