Today at weigh in I was 219 pounds....a teenager of sorts again. I haven't been in the TWO teens for quite some time....maybe 15 years. This has been a target for me, so happy day around here.


I guess I now have the target of putting a ONE hundred in front of the weight.


I own it!!


I don't know where this is going to stop. I have always been kind of beefy, so I don't have aspirations to be a solid 175 lbs again like I was as a wrestler in the 11th grade , but 190 sounds like a good target weight considering I am 40 years removed from those days....but who knows? My muscle mass isn't the same as it was and I am not really looking to build it at this point.

I guess I just don't want weight to be a big reason I can't last another 20 or so years.....the Browns have some Super Bowls to win, and I want to be there!

Feeling good in Tennessee