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AKWINTERGIRL

SparkPoints
 

Counting the cost

Monday, April 26, 2010

Instead of feeling discouraged about my lack of weight loss the past couple of weeks I'm going to list the gains I've received.
1- I feel better physically. My body does not hurt like it had with fibermyalgia. My blood pressure has dropped significantly. I'm sleeping somewhat better, and I'm moving around better. My stamina has greatly improved.
2- My clothes are looser. I had to buy new underwear this week 2 sizes smaller. I actually looked and considered buying two size smaller clothes. My friend keeps telling me how baggy my current clothes are on me, and has suggested we go shopping! :)
3- I feel better about myself. Funny how being over weight has dwindled my self confidence, and motivation to be adventurous as I had once been. I'm doing better at work because of my "lunch break" at the gym.
Just keep truck'n on and enjoy the ride! Oh that reminds me my motorcycle gear is fitting much better now...yeah!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.