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Three Years and Counting

Monday, April 26, 2010

Yesterday was my three- year anniversary of being with Spark People. Time goes fast. What had I accomplished in three years. Let's see...I lost 25 pounds during my first four months and I gained them back plus more about two and a half years later. I ran a 5k and a half Marathon; I learn more about healthy eating and I gained more confidence in myself. I also met tons of wonderful people that like me are struggling with their weights and bad eating habits. I think that the most important thing that I have gained with this experience, is that looking good and feeling good are tide to your mental attitude. They go hand by hand. You can look good to others but not feel good because you may lack the right mindset to feel that way. If you feel good, it does not matter how you look because feeling good is the only thing you need. So work on your self-esteem so you can feel good. emoticon emoticon So here is to another of good friendship, support and positive mental attitude!
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Member Comments About This Blog Post
    Quiere decir que vale mucho lo que has logrado en tu vida. Tanto en lo personal como en salud. Nosotros nunca dejamos de aprender y pasar/brindar a los demás lo que hemos aprendido.Asi que sigue tu recorido. Estamos aqui para apoyarnos.
    Felicitaciones en tu aniversario. Que sean muchos mas para celebrar!

    2790 days ago
    felicidades! eres un ejemplo a seguir! emoticon
    2790 days ago
    emoticon happy aniversary emoticon
    emoticon habby aniversary emoticon

    emoticon 3 years y contando! wohoo! emoticon
    2790 days ago
    Wonderful blog Bo!! You said it so well. Look what you have accomplished. You ran a 5k and a half marathon. You learned the right foods to eat. You have made tons of friends and met people you never expected to. You have gained confidence in yourself and most of all, are leading a healthier life. It's been great being on this journey with you. emoticon
    2790 days ago
  • IVMAR1
    Congratulations!!! Way to go! Keep the good work!

    2790 days ago
  • KUTEY504
    congratulations on your anniversary. your post is really inspiring
    2790 days ago
  • GAL8DY
    Congrats on your anniversary. Hope I am as successful as you've been.
    2791 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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