Advertisement -- Learn more about ads on this site.

    MAZZALIN   13,120
10,000-14,999 SparkPoints

I'm changing the gameplan.

Sunday, April 25, 2010

After completing round 1 minus the last week of P90X I am definitely stronger and feel a great sense of accomplishment. I took 2 weeks off then started round 2, However, as I need to focus more on the nutriotion portion right now I feel the need to go back to Greysheet which is where I lost all my weight. It is a disciplined program and requires a lot of work. It also works more on the spiritual and emotional aspects too. So, that being said, I plan to put P90X on hold for now until I take off the 30 lb. I regained. My exercise will be cardio 3-4 times a week and 3 days of a total body workout. It will free up more of my time to concentrate on the weight loss. BUT, by no means will I forget about P90X because it is awesome.

I finally updated my photo and am not happy with what I am seeing since 2 years ago. My plan is to get back to goal weight by Sept 17 when I will turn 60, YIKES, 60:(

Member Comments About This Blog Post:
JANISLI 4/25/2010 2:15PM

    Good luck on your change of direction. I would also like to know more about greysheet.
I am into my first recovery week of P90X. I love it and could not at this point consider doing anything else.
I am a firm believer that no one knows our bodies better than we do so when it is time to change it up you need to listen.
Good Luck and keep bloggin so we can follow your progress.

Report Inappropriate Comment
NATURE624 4/25/2010 1:18PM

    What is Greysheet? I'd like to know more about it...

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.