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Five Great Things

Saturday, April 24, 2010

I used to post this weekly and think this will be a good thing to get back to doing... not only as a record, but for encouragement and motivation.

emoticon1.) Had to run to the produce section to price out my Butter Lettuce for the cashier. Did it easily and without getting out of breath.

emoticon2.) At the New Rules weight lifting session, it was obvious I've jumped in how much weight I can now lift. I've noticed that it will stabilize for several sessions and then you will get a huge leap forward.

emoticon3.) Starting to get more feel for my seatbones again (a great thing for dressage riders).

emoticon4.) My butt has shrunk again; the first place I lose weight.

emoticon5.) I have lost some size in my bust, which considering how much bust I have, that is a good thing (unlike my mother, while I might lose some in the bust, I will stabilize at a C cup. Since my breast reduction surgery about 20 years ago I now can lose in that area; before I did not).

Member Comments About This Blog Post:
LINIS_THIN 4/26/2010 8:50PM

    You sound so positive... Sounds like things are really looking up for you!

Good for you!

emoticon on the weight loss.

(BTW... if you read my latest blog you'll understand why I may start reading all your blogs for the week on one day!)

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DEESJOURNEY2FIT 4/26/2010 7:24PM

    Those are great things! Way to go!

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SURLYGIRL 4/25/2010 1:06AM

    Huh - What a great blog idea. It's a take on things to be grateful for. Very nice.

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CLCCOOL 4/24/2010 4:54PM

    Loosing weight in my bust is always my favorite thing!!! Most women would think that's crazy, but I hate being a D cup!

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7777BEV 4/24/2010 4:52PM

    Nice blog and what a great idea doing it! Keep up the positive focus and sharing it with all of us!

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LAMOURA 4/24/2010 3:19PM

    Hey there girl I lose weight around my mid section first and my butt is always last!!! So tiny waist big butt!! emoticon

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RWETHAIRYET 4/24/2010 2:16PM

    I always lose from the bust line and gut first...hips and thighs...that's where all the weight hides.
I can see where listing 5 great things might be helpful. I could probably benefit from doing this myself...especially during those less upbeat weeks.

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BREWMASTERBILL 4/24/2010 12:41PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.