I thought I was going to sail threw the day with good eating habits and go for a walk but life got in the way. Wow after writing that I feel like I just pulled out another lame excuse, what's new. the truth i am so sick and tired of my daily excuses not to live my life to it's fullest. So now that I have fallen down once again I will pick myself back up. I got some good advice from one of my skinny friends today on how she stays fit. She is a derby girl and works out eight hours a week. She also stays away from sugar, pasta, and bread. I know in the past I have been successful with staying away from any thing white so I am going to give it another go. If I don't go to starbucks or any other fast food places I do well. So I am going to take my food with me to work the next three days and plan my meals and workouts ahead of time. Next week i am going to try a new strategy for working out to a video before my kids get up.