Thursday, April 22, 2010
Does anyone really know what to write in their blogs?
Sometimes I just don't know where to start. I posted yesterday that I would write in my blog today so here I am.........but what to write about?
I can start off by telling you that I was going to take today off from exercising but instead I did a 30 minute Ab DVD and ran for 45 minutes. I upped my running speed and ran at an incline too. I am so happy I did that. I always feel more energized when I exercise.
I also made a new recipe in my new slow cooker. I tried one of the Spark recipes the other day and thought today I would try inventing my own. So, I made a Mexican Chicken Soup. It turned out delicious! A bit high in sodium but I think since I rinsed the beans and peppers the sodium was probably lower than the recipe calculator stated. Anyone else know if that really helps?
I was also wondering how many other women were pulling out gray hairs today? I know I'm getting older but I think I'm taking it pretty well. I haven't run out for Botox or anything like that but I am pulling out my grays that I find and noticing those little lines around my lips. UGH! Been using ROC to help but I guess I'll never look as young as before
I'm also noticing my hands are looking older too. When did all this happen? How did I miss this? So with all this happening I'm making sure to exercise and get back to the weight I should be.
Well, tomorrow is another day. And another struggle to make sure I do my workout and eat healthy. It's so hard to eat all those fruits and veggies! I want cake! But I will not give in until I'm where I want to be.
I guess for someone not knowing what to write I wrote enough