Wednesday, April 21, 2010
Love it when it is Wednsday cuz i know it is middle of the week and weekend is coming, I look back at how I have done so far with my journey and what I need to do for the rest of the week and the up coming weekend. Seeing that I did not get to go to spinning yesterday cuz we had company over for dinner, I did get that walk in I said I was going to do.. but I did not have time to go for a walk after dinner ... to dark I did do a spinning class Monday and that was great. today was normal work out day God did I have to drag my self to the gym. Sarah did not want to go Kevin wanted to stay home and I think when he saw the wheels turning in my heard about how easy it could be for me to say home too he said ok well I will go swimming hmm well I went glad I did treadmill one mile walk pushed my self. elip trainer I 12 mins could of done 15 but toe was going numb..
So that is the fitness part.. doing well and keeping up with that
food doing good too I am so amazed that I am able to eat well, I don't want any of that junk that I use to eat.. one it is not in the house two.. I don't miss it. I did want some pop corn but as I sit here at the computer I see it is too late to make it and also my CSI is going to be on so I am going to go veg out and watch that.. maybe I will plan to make Pop Corn tomorow night and I wont feel so bad..
as far as work.. I the 30th cannot come fast enough for me, that is my last day with that company and on to my new job.. I think this is what I need.. I know this will be a great job..
Ok.. off to bed.. feeling good and loving it.. and yes Anita I think the lap band is still the way to go. I know that you think that if you "behave" and do all your work then you won't need it but think this through.. really think...
ok that is a diffrent blog.. I will write later