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    CAROL_HOORAH   9,098
SparkPoints
8,500-9,999 SparkPoints
 
 
exercise & eating... one good, one bad

Tuesday, April 20, 2010

Okay, so yesterday I feel I did well with exercise - I spent another 20 minutes in the gym bouncing around then I went outside and jogged for maybe.. 15 minutes? All very short.. but hey, it's better than nothing!

But my eating has still been ATROCIOUS. I'm going to write down what I eat today in an effort to help myself.
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  Member Comments About This Blog Post:

SKYFYRE 4/22/2010 4:25PM

    Glad to see you are still at it Carol! I am just getting back to Spark, I need it! Congrats on the good gym workout, I had one yesterday myself, now, though, I my legs are rebelling! Ha!

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ZIRCADIA 4/20/2010 11:44AM

    FOOD IS KEY!!!! You can do it! :)

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BELG64 4/20/2010 10:11AM

    I have the same problem! I do well with exercise but my brain is consumed with thoughts of food!

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2CRAZYBOYS 4/20/2010 9:15AM

    I have the opposite problem I can eat healthy I just do not like to exercise! emoticon

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250STRONG 4/20/2010 9:13AM

    You can do this!

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