Monday, April 19, 2010
I went to the doc today and got the all clear to start using the treadmill again. Yippee!
It has been hard because I have not been able to exercise for over 2 months. Pneumonia does that to a person lol
We also spent some time talking about my diabetes and how my numbers have been doing and changes to meds to try to get things better controlled. I told him I wish I could find a copy of the Canadian Diabetic exchange list and he agreed with me that it was a great program, but of course his agreeing it is a good program does not help me get a copy of it. So I still struggle with this new fangled counting grams. I hate that. Everyone says it is so easy, but I do not find it so.
Anyway, all in all, a good visit today.