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Accent The Positive & Eliminate The Negative

Monday, April 19, 2010

After Sparkmailing with a good friend, she helped me realize that I am here for me and to encourage others. So that's what I'm going to do. I'm going to take care of me and support & encourage others in anyway I can. emoticon

Where do I stand at the end of the day? I believe in myself and my ability to encourage others.

Recap for the day:
1.Drink 9 glasses of water a day. emoticon 9 glasses consumed
2.Walk 10,000 steps a day. emoticon10,022 and counting
3.Walk/run 21 miles a week (this breaks up to 3 miles daily). emoticon 4.51 and counting

I can do all things through Christ who strengthens me!


Member Comments About This Blog Post:
TRAVELNISTA 4/20/2010 5:04PM

    emoticon 21 miles in one week, I can't even do that in one year. You are focused and we all agree emoticon .

As far as, Accent The Positive & Eliminate The Negative, that is something I have come to associate with you. You are always so upbeat and positive. I admire you for that and that crazy idea of running 21 miles a week.
emoticon emoticon

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OTTAWABOUND 4/20/2010 11:23AM

    Great goals--I love how focused they are on health. emoticon

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TSWARTHOUT 4/20/2010 9:23AM

    Way to go on reaching your fast track goals...keep going. You are doing great:)

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LESLIES537 4/20/2010 9:13AM

    emoticon emoticon emoticon

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DJS-DEBBIE 4/20/2010 7:04AM

    Great job on those steps!!

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XFITSTRONG 4/20/2010 5:59AM

    Proud of you!

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2ABETRLIFE 4/20/2010 12:34AM

    Well done!

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PINKNFITCARLA 4/19/2010 11:13PM

    emoticon job! I'm so proud of you and how far you've come.

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DAWNWATERWOMAN 4/19/2010 11:08PM

    You're doing a great job Simone! I am so proud of you. Keep up the good work. Love, Dawn

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SUCCESSFUL-GALE 4/19/2010 10:39PM

    emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon

Simone, way to go! You are amazing and special, and you are doing wonderfully!!

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DALMOMOF3 4/19/2010 10:38PM

    twenty one miles a week? you go girl!! im proud of you, Keep up the good work, one day at a time!!!

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LOOZINITNOW 4/19/2010 10:26PM

    I am so happy for you! I had no doubt in my mind that you could do it! Tomorrow, repeat this again! In time, it will become habit. emoticon emoticon emoticon

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-ICANDOIT- 4/19/2010 10:11PM

    Great Job!
I think you are amazing- and seeing you taking care and doing well serves as THE BEST motivation for your friends- like ME! You are a great leader emoticon

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ANGELAT125 4/19/2010 10:10PM

    That is wonderful! your success is our encouragement!

Have a great week!

Angela emoticon

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BABY_GIRL69 4/19/2010 9:57PM

    I Love IT!! Glad you're back Sweetie!

God bless & take care!

Dee emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Move It & Lose It!

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MISSWASHUU 4/19/2010 9:49PM

    way to go!! Look at all those goals met!

Everyone has down days. they happen. Sometimes you will need to raise your friends up, and sometimes they will need to raise you up. That's what friends are for.

Keep up the great work!

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