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25,000-29,999 SparkPoints 27,324

Accent The Positive & Eliminate The Negative

Monday, April 19, 2010

After Sparkmailing with a good friend, she helped me realize that I am here for me and to encourage others. So that's what I'm going to do. I'm going to take care of me and support & encourage others in anyway I can. emoticon

Where do I stand at the end of the day? I believe in myself and my ability to encourage others.

Recap for the day:
1.Drink 9 glasses of water a day. emoticon 9 glasses consumed
2.Walk 10,000 steps a day. emoticon10,022 and counting
3.Walk/run 21 miles a week (this breaks up to 3 miles daily). emoticon 4.51 and counting

I can do all things through Christ who strengthens me!

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