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    IMOJANE   1,220
1,000-2,499 SparkPoints

No More Trouble Zones + a good diet

Monday, April 19, 2010

This combination would be ideal! Let me know your thoughts about afternoon snacks.

Member Comments About This Blog Post:
NAELINDGREN 4/22/2010 9:18AM

    I agree, I have to have something in the afternoon too. For afternoon snacks, I like to mix in some protein with veggies or fruit. Some of my favorite combos are apple w/ string cheese; carrots w/hummus or natural peanut butter; blueberries w/walnuts or almonds.

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SPARKENISTA 4/21/2010 1:15AM

    I love your spirit and desire to be consistent and maintain your weight loss. There is no reason to give up dark chocolate. It could satisfy your sweet tooth and boost your anti-oxidant level, too.


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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