Sunday, April 18, 2010
I've been absent for several weeks. Working on emotional issues and getting down time due to problems with my emotions and gut. Got through the 2 event week at work and am doing better. In the meantime my Assistant Manager had an opportunity to transfer back home to California and took it. His last day is tomorrow. I will have to train a new Assistant Manger and take up some computer work. I got a great referral from Tori Hudson who gave a talk at our store, and am working with a new doctor to balance my hormones. I've learned several things from her two are: she wouldn't take me off any med's or vitamins while on HCG which I agree with after doing my first round, so will do it differently next time. Also she said if you don't eat every two to three hours it taxes your adrenals. Well mine are already depleted so it gives me extra incentive to eat snacks.
In the last few days I've gone crazy with cookies and the scale has jumped. It's emotional eating great people leaving and more work coming my way. I also ate out with my Manager last week and went out last night with a friend. So It's time to get back to being good. I think I will start gearing up to do another round. Another thing I need to do is exercise out my emotions instead of bury them with food.
Today I cleaned out my car, washed it and detailed it. Iím driving other people to a training next week and it was way past time. It feels good to have a nice clean car. Noticed some rust so I need to find time to take care of it. Iíve been down physically and emotionally so havenít exercised or gotten my place cleaned up. Time to get the routine list made and get going.
I bought tickets to go see James Taylor and Carole King on Motherís Day. Havenít been to a concert in years and I need something fun to look forward to.
Two of my friends are now doing HCG and I want to check in a see how they are doing.
Lately, Iím still trying to figure out what to do next and where would be best to liveÖ
Ironically my Zumba shoes finally arrived, they are in the trunk of my car. I still need to do my leg exercises so I can dance again.
The good news is the clearing work I did has helped and Iím starting to do my own clearing again.
Iím so grateful for the books I found thanks to Thin Cammie. I feel like now I can structure my life so I wonít be so stressed and I wonít feel like a failure all the time.
Iím also so grateful for everyoneís support!