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    MARDICA   19,721
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Trail running


Sunday, April 18, 2010

So today I went with my running friends to Crystal Cove park... I thought we were running the beach... NO WAY! We were running the hills in the PARK... not the beach! I could not keep up with my friends... they have fast..... but I had a BLAST, ran 7.5 miles in however long it took... I think 2 hours, but it might have been a bit less..... One girl and I turned back, while the others continued on for 9.5 miles! Had we not had a time crunch we would have continued on and completed the loop, but we oped to head back. She and I stayed together the whole way back! Thanks GRACE!
Yoga at the beach is GREAT and free... Seal Beach @1:30 on the bluff. Come check it out! (E-mail me for more info if you want! )
I was hoping to get more stretching in, but I think it was more of a workout... so now I am really tired... and kind of sore. But the weather was beautiful, and I was ACTIVE!
Just wish I would have studied for that test......
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LIZZIECA55 4/19/2010 1:39PM

    Wow!!! Sounds like you're having fun. Wish we were closer to Seal Beach for the free yoga. We're going to Hermosa Beach next month (possibly) to do yoga on Saturday. Yoga is wonderful. I'm so glad that you found a great running team. Keep up the good work.

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