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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
10-Minute Cardio Kickboxing Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
One-Minute Microwave Muffin
Saturday, April 17, 2010
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Welcome to SparkPeople! Congrats on the good start today. I totally hope that you stick to this. This site has been a great blessing to me! Best of fortune to you.
2896 days ago
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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