Saturday, April 17, 2010
OK, so it's the next day. Thanks to the folks who replied. I didn't get to read them until a little while ago, but I appreciate them.
I managed not to smoke, I managed not to eat too much junk. A couple of handfuls of potato chips. Still have a patch on to control the nicotine cravings. I will cop to about 6 oz. of Pepsi Throwback (limited time, real sugar, not HFCS) last night.
I didn't manage to get as much exercise in today, but I squeezed in a few things here and there. An extra stretch, some lifting while bringing up some good-for-you groceries.
I'm not as cranky as I was last night.
One day at a time, one day at a time...