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The day after

Saturday, April 17, 2010

OK, so it's the next day. Thanks to the folks who replied. I didn't get to read them until a little while ago, but I appreciate them.

I managed not to smoke, I managed not to eat too much junk. A couple of handfuls of potato chips. Still have a patch on to control the nicotine cravings. I will cop to about 6 oz. of Pepsi Throwback (limited time, real sugar, not HFCS) last night.

I didn't manage to get as much exercise in today, but I squeezed in a few things here and there. An extra stretch, some lifting while bringing up some good-for-you groceries.

I'm not as cranky as I was last night.

One day at a time, one day at a time...
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Member Comments About This Blog Post
  • KITT52
    each day brings new challenges to win

    2837 days ago
    One day at a time, one foot in front of the other ... that's all we can do.

    I went back and saw your blog from yesterday. Regarding the Vision Collage, what I do is browse through magazines and rip out pages for anything that inspires me. Anything that makes me smile, makes me wish I were that person, etc. Anything inspiring, and you don't need to understand why you're drawn to the image. Collect images for awhile without worrying about the end result. Then, when you have a decent pile of stuff that fires you up, you can start fiddling around with where to put stuff. If you don't have magazines, you can search the web for free photo images. There are a fair number of sites that will allow you to download for free.

    Hugs and best of luck on your journey toward a healthier you!!!

    2837 days ago
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