Day 1 on my journey

Friday, April 16, 2010

vlogging my weight loss journey
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Member Comments About This Blog Post
    Thanks to all who posted to this almost a year ago(yikes!) Back again and I pray I can stick thru for the long haul!! Hope everyone is doing well and OP
    2582 days ago
    You did a great job. It's good to hear what others are doing on their wieght loss journey. Just take it one day at a time and you will get there. I know you will, keep keeping on!
    2896 days ago
    wow, just love your vlog. Your blogs show up on team pages that u belong to. Is not the first day of many- just take it one day at a time. Your planning will help lots, and just remember, life does happen too and it don't know that you already had a plan in place! Have a good day! You can do it.
    2898 days ago
  • KARO30236
    Wow you did great!!!Keep up the good eats and yes keeping a log does help! emoticon
    2898 days ago
    I just saw you first video today. You did a great job. You can do this I know you can. It does make a big difference when you keep a food journal. I don't know if you logged it in the nutrition section on SP. It will help out a lot.

    The way you get to the video's is you go to Healthy Lifestyle at the top of your page, then when the pop up windows come down you go down to video's, when you get in there, about the middle of the page, you'll see member video's. Click on explore all member video's and your there.

    You sound like you were on the right track today. Keep up the great work. I wish you lots of success on your weightloss journey. I look forward to seeing more video's of your progress. Have a great day.
    2898 days ago

    Comment edited on: 4/17/2010 1:59:16 AM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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