I'm feeling good today and I'm happy about this. It's been a semi rough week but I'm hanging in. My life has been filled with so many blessings from God-my health, my Mom, my daughter, my friends-both here on Sparkpeople and live & in person
, a roof over my head, my job, my car and so many other things that I take for granted. Well I'm back and I'm moving forward.
Yesterday, I did not get to the store to buy ice cream substitutions. I believe that God made those cravings go away as I haven't wanted any ice cream since yesterday's craving and I haven't had any since Monday night.
My work day is almost over. Today I've had:
Breakfast: 2 bacon breakfast burritos, a banana
Snack: Not really but 4 pieces of Starburst candy
Lunch: a portabella mushroom sandwich, a bag of doritos & an orange
Late afternoon meal: Guacamole salad (cherry tomatoes, black beans, jalapeno peppers, red & orange peppers, red onions, garlic, corn, and avocado all chopped up & mixed together in lime juice & olive oil) and I will have a Clif bar on the way home to tide me over in traffic.
I've had about 48 oz and I'm sure I'll get at least 64-80oz total for the day with my workout. I've been checking my Fitbit to make sure I am getting those steps in. I've walked up & down the hall quite a number of times today. Part of the reason I want to change careers is because currently I'm sitting entirely too much. It would be more conducive to my weight loss journey if I was more active!
Now all that's missing for my Sexifiedness to be boosted is my exercise and then I can say like on Em's cartoon Special Agent Oso: "Mission Completion"
Tonight, I may let Emma pick out what exercise dvd I will do. I would prefer to try and do an hour workout but I will be happy with whatever amount I am able to complete. It's all about da steps you know!
BABY STEPS! One foot in front of the other!
WE CAN DO THIS