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Thursday, April 15, 2010

So my boyfriend gave me his cold and I haven't worked out since last Friday (6 days!). On Saturday i felt like i needed a rest day and didn't work out, then sunday i started feeling like i had a sore throat... now it has progressed into a head cold and i'm feeling really guilty for not working out. i know i need my rest, or else my cold will get worse. but i cant help but feeling like i'm losing my battle now. i was doing so good about working out and eating right, but now i feel like i've lost my momentum. I'm still eating right and it seems like its working.. just this morning i put on a pair of dress pants that i wouldn't have worn a month ago because they were too tight... and they actually fit me again.
my progress seems to be doing well... i just hope that being sick wont stop me from reaching my goals.

Member Comments About This Blog Post:
SWIMMINGMOM 4/15/2010 1:12PM

  It won't stop you. YOu may plateau, but it's more important to get healthy b/c when you're healthy, you'll do better with all your goals! Hang in there!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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