Wednesday, April 14, 2010
I have lost 30 lbs in 7 months, but it is time to re-focus on my goals. I have been at the same weight for a couple months and not losing. I am going to really focus on increasing my exercise....cardio as well as weights. I know there is no magic to being successful. It is spring time and what a great time to focus on exercising int he great outdoors!