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Yoga Meltdown with Jillian Michaels

Tuesday, April 13, 2010

I did the beginners one last night. And let's just say I did feel like I was melting down. For me there were new moves that I have not done yet like dolphin. I f ound that to be tough considering by the time it happened I found myself running out of steam. And the another move that I am capable of doing the side plank but found it hard when switching sides as quickly as she wanted us to. Today I'm sore in my shoulder/upper back. At the time it felt like my abs were going to die but today oh how sore my upper back and shoulders are. It was a good workout!
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Member Comments About This Blog Post
  • SAPNA.
    Did you like it though? It sounds very hard for beginners.
    2656 days ago
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