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Monday, April 12, 2010

didn't lose anything last week . I have to try harder. emoticon

Member Comments About This Blog Post:
DANCEMORE 4/17/2010 1:03AM

    emoticon emoticon

Remember who wins the race?

Slow and steady wins!

I lose the same way, emoticon

but you ARE doing it overall.
That's what matters.
In the mean time:
we are learning new habits,
and new routines,
and eating healthier.
All so that when we do get to goal


we won't just gain it all back.

Stick with it. You have accomplished much already.
have a good weekend emoticon

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TONYAWC1976 4/12/2010 6:58PM

  It will happen! Sometimes it is just slow. I only lost .2 of a pound!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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