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    ECAT77   24,108
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The Vision Collage Really Works for Me

Saturday, April 10, 2010

Back in stage 1, we were encouraged to make a vision collage (right term?). I cut out pictures of things and words that inspire and motivate me to lose weight. I put it on my freezer door, right next to the handle at eye level. So whenever I go to get something out of the fridge or freezer, that collage is hanging right there in my face. One of my biggest hang-ups is wanting to snack after the kids go to bed (around 9pm). So many times looking at that collage has kept me from falling into that old trap.

Member Comments About This Blog Post:
TJB_TX 4/12/2010 10:56AM

    Great idea! I had a vision collage when I first started but got rid of it. I think I'll make another one. Love the idea of keeping it at eye level on the freezer. I might put a small one somewhere in my cupboard as well!


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