ECAT77
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The Vision Collage Really Works for Me

Saturday, April 10, 2010

Back in stage 1, we were encouraged to make a vision collage (right term?). I cut out pictures of things and words that inspire and motivate me to lose weight. I put it on my freezer door, right next to the handle at eye level. So whenever I go to get something out of the fridge or freezer, that collage is hanging right there in my face. One of my biggest hang-ups is wanting to snack after the kids go to bed (around 9pm). So many times looking at that collage has kept me from falling into that old trap.
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  • TJB_TX
    Great idea! I had a vision collage when I first started but got rid of it. I think I'll make another one. Love the idea of keeping it at eye level on the freezer. I might put a small one somewhere in my cupboard as well!

    tjb
    2430 days ago
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