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    PAM1864  
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Don't know whats wrong???


Saturday, April 10, 2010

I am feeling little down,tired and sleepy today. Yesterday was my off day so i did only walk/ run on the treadmill. Usually Saturdays I am eager to start my workouts. But today don't feel like doing anything. Feels sleepy when I sit in front of computer. Maybe because of too much housework or Mrs flows visit or going out shopping(my brother and cousin has come on business tour).

Should I do full medical check up. I haven't done one since two years. Now my DH is busy and I don't want to worry him. In this country I can't go alone anywhere. Well I don't want to worry my friends, I will go emoticon till my son returns from school.
May be I am just tired emoticon


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  Member Comments About This Blog Post:

LOGOULD 4/11/2010 11:19PM

    Always best to listen to our bodies....you do so much with all your fitness, your body probably just needed a little extra time to recover.

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GUCCI-MOMMA 4/11/2010 8:54PM

    Some days we just need to take a ME DAY.

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SAPNA. 4/11/2010 8:37AM

    It is always good to get a medical check up once a year if possible. Plus a medicine review if you are taking anything. When I am tired I always give in and go to bed. I think it is the best thing to do. Listen to what your body is telling you and you wont go far wrong.

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PAM1864 4/11/2010 3:41AM

    Thanks to you all my dear friends. I took your advice and had a good 2 hours sleep during the day and by evening I felt ok. I did my workouts today to check myself. I feel fine and got back my energy. As my friends said it was due to the heat( hot climate) and mrs flows visit. I don't like too much shopping and roaming outside. emoticon You all are emoticon emoticon emoticon
emoticon

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LOSINWEIGHTJEN 4/10/2010 10:11PM

    It could be from the crazy aunt visit, but it really could be something else. I agree with the rest, wait a couple of days, and see how you're feeling...

Please take care of yourself!

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BE_STRONG 4/10/2010 8:12PM

    Take care of yourself. See how you feel after you get soem rest. Hopefully that will help you. If you don't feel better in a couple of days, then it mght be time for you to talk to your husband about getting a check up.



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ATMANI 4/10/2010 3:16PM

    Perhaps you need a break or a vacation. Either way, do not forget to get a check up.

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MBSKIT 4/10/2010 1:21PM

    Take sometime to rest!

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KOMAL53 4/10/2010 12:09PM

    You know what----you take a much needed rest---if it's very hot where you are---this lethargy is a natural reaction to heat.See a Doctor if it puts your mind at rest----always good to settle anxieties at the earliest!!!
emoticon emoticon

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FITNESSFREAK10 4/10/2010 10:16AM

    Just a break will do the trick.

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SRITHI97 4/10/2010 10:15AM

    Hi pam, maybe you just need a little break, maybe your body just needs some emoticon ,so rest up and feel great soon buddy. emoticon

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LOGOULD 4/10/2010 10:12AM

    Sounds like you just need a little extra emoticon , or that Auntie Flo's visit is just wearing you out. Listen to your body, if it is saying it wants rest - take it. You stay so busy and are doing so well - YOU DESERVE IT!

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IZZYBEBOP 4/10/2010 10:10AM

    If it's been two years, wouldn't hurt to have a full check-up done. Could be that you're just tired, but also could be something else. Do you have a friend who could go with you? Take care of yourself.

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MESSENE 4/10/2010 7:33AM

    emoticon You might need a tiny vacation, or a lot of rest. Try not to stress thinking of working out, and have a nice rest. emoticon A good rest is always emoticon emoticon emoticon
Best wishes!!! emoticon emoticon

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