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MYSH000
1-99 SparkPoints 11
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I made a decision and stuck with it

Friday, April 09, 2010

Today I ran for an hour! It has been a long road back to running, but I am finally doing it.

I won't lie, it was tough. A lot of the run was uphill, but I just kept going even if I had to slow down at some points and had to force my mind to think about something other than the pain.

I was home before my 60 minutes were up ( I had 3 minutes to go), so I jogged up and down the street because I was DETERMINED.

It is amazing what intention can achieve. Today is a proud day and I hope to continue putting in these long runs in the future.

It keeps me sane during a difficult time.
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Member Comments About This Blog Post
  • v HCARTZ1964
    love running I work my thru so much with my feet slapping the pavement!
    2220 days ago
  • v -SHIMMER-ANN-
    Good freakin job!!! Running is HARD!!!
    2274 days ago
  • v AMYISSUCCEEDING
    That is great.
    emoticon emoticon emoticon emoticon emoticon
    2274 days ago
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