Friday, April 09, 2010
Well, it's been a month since my last blog and I have to say that I am happy with the way things are going!!
I joined a local gym a little over a month ago with a friend of mine. She was a member before me and told me to join so we could work-out together. Well, needless to say, I am now addicted to spin class!! It is so rewarding! I feel so alive and vibrant afterwards!! And did you know you can burn up to 800 calories in one class!!
I do have my cheats days when I don't work-out or watch what I eat, but those days are happening less and less! I even just went on vacation to my hometown and managed to lose weight!
The only down side in my journey, so far, is my boyfriend's lack of motivation to join me! He compliments me on my transformation, but has not wanted to start his own! It's a little discouraging but I have gotten to the point where I am a little more selfish with my work-out time and my eating habits. I don't let him talk me out of it!!
Well, better get back to work:) Ta-ta til next time!