Friday, April 09, 2010
I often wonder about people in my groups who disappear from the SP radar. I worry about them and hope they are okay. I wonder if they met their goals and stopped SP or if they gave up completely.
That being said is why I am writing this blog. I have been on vacation for the last week and it gave me the downtime I haven't had in almost a year to decompress and to reflect on the last year. I came to the realization that SP isn't working for me at this stage. It has become a chore that I do every day, it has lost it's spark for me and I feel pressured to complete it.
I have decided I am going to take the summer to go back to the plan I was using when I started loosing weight. Watching what I eat and my simple mileage/time/speed excel chart to track my cardio.
After summer is over I will come back to SP and hopefully be able to find the things that I once loved about SP.