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Flat Belly Workout!

Thursday, April 08, 2010

I tried this dvd for the first time today. I like it. It has 3 10-minute routines so, hopefully, I can manage to fit in at least one during the course of a day. Also has a warm-up and cool-down. Anyone else used this one?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.