BAH! It is so hard to run for anyone who isn't already "in shape" I think as adults we remember how easy it was as kids. Don't let anyone tell you running is easy when you first start. Especially for those of us with boobs! :D
Google Couch to 5K, I'm madly in love with this program and plan to take it up again this summer. 2906 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.