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    MIAJOEB   135,002
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Should?

Thursday, April 08, 2010

Should I go over to the exercise club that just opened and check out how much it would cost me in money? The problem is I have only two part time jobs and I really do not think I will be able to afford what it costs. I am out of pocket for health insurance. I walk at the Mall and at parks because it is free. But I am stiff and would like some advise on stretching.
I really need to include some yoga and tai chi to my exercise.
So ladies let's see what happens.
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  Member Comments About This Blog Post:

JOSEPHINE34 4/14/2010 3:51AM

    invest in the wii and the wii exercise wii board you can do it at home in your pace they have a wii team on spark you should check it out emoticon

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LLCURTS 4/8/2010 11:21PM

    Are you most likely to stick to it going to an exercise club or exercise at home? That is the question... Some would rather do it at home and some need to get away from home and do it at the gym.

There are great exercises and videos on SP - do the fitness generator and it will figure it all out for you or the videos take just 10 minutes and of course you can play them over to get a longer workout. There are great stretches as well.

So if you need to go out to get a good workout - it will be worth it in the long run... or if you can get motivated by setting aside time at home - its cheaper.

Your choice - either would be good!
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REALLYHOPIN 4/8/2010 9:55AM

    I'm pretty new here at spark, but I would BET they have some good advice and suggestions for the stretches. I think the gym is overrated. If nothing else, get a yoga dvd (I like "Yoga for Weight Loss with Suzanne Deason") you can always use just the warm up part of this before your walk and you could even skip to the cool down part after your walk and that should help you with the stretches! Best of luck!

Barbara

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MOVE-DAILY 4/8/2010 9:50AM

    Maybe they have a free trial period? Maybe they will work out a deal with you? You won't know unless you ask! Hope it goes well!

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