Wednesday, April 07, 2010
This past week has been a challenge to maintaining my program, holidays always are, but for Easter we had so many more visitors that even limiting myself to healthy foods I had a lot of trouble to record everything that I was eating and so my food tracking wavered for those days.
I found that regular reference to my collage of motivational/inspirational photos reminded me where I was going. I was surprised at how uplifting these talismen are and how strongly they motivated me to knuckle down and get back to the program. I will be interested to see how I have progressed over this week.