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    SUNSHINE150   137,847
100,000-149,999 SparkPoints

Six Month Anniversary with Spark People

Wednesday, April 07, 2010

I can't believe it has been six months since I started this wonderful journey with Spark People! emoticon emoticon

I have lost 33 pounds and many more inches from all parts of my body. More importantly, I feel wonderful, am healthier, and I also look much better too! Tracking food and exercise is now a firm part of my lifestyle. I plan my meals ahead of eating including when I go out to eat. I check restaurant websites and fill out my nutrition tracker before I going to the restaurant.

I plan my exercise as well and experiment to keep my body guessing. I sometimes feel sore after my workouts, but I know I need them and am healthier for it. I can't say I love exercising, but I continue to do it at least three times per week. I have learned to incorporate exercise into my daily routines, like cleaning, shopping, etc.

I have learned so much from all of the helpful resources. This website and all its members are unbelievable. What a wonderful gift we have been given when Spark People was invented. Thanks, Chris!! I've been SPARKED!!!


Member Comments About This Blog Post:
SHANALFOSS 5/29/2013 2:00PM

    emoticon THATS emoticon

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MOMMA_BEAR_69 4/7/2010 4:25AM


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AESTHETICA 4/7/2010 1:17AM

  YAY! Congrats on your success!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.