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THINNERJANICE
20,000-24,999 SparkPoints 22,032
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TODAY

Tuesday, April 06, 2010

TODAY I am starting over. I have gained so much since I reached my goal weight this time last year. What I did wrong YESTERDAY...stopped tracking, stopped exercising, ate chocolate daily, drank wine daily and stopped seeking support from my fellow Sparkers...you name it, I did it. TODAY that all changes. TODAY I tracked what I ate...stayed away from the chocolate...and counted in my glass of wine (this is my end of day come down...it is a must have). I am ending TODAY with 1273 calories...not bad for a first day back, w/ wine! TODAY I am going to get on the treadmill...even if it is only for a few minutes...and track it. TODAY I am starting over.
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Member Comments About This Blog Post
  • v MSFATAL
    I absolutely love this! So many of us are guilty of saying "tomorrow" im glad you had the will power to say TODAY! emoticon
    2302 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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