Tuesday, April 06, 2010
I don't know. I am walking, stretching, doing some yoga, strength training and tracking all of my food. I am drinking water, eating lots of veg and fruit. Somehow my weight is not going in the direction I want it to. Yuk.... My body is sore and I want chocolate ( which I did not eat on Easter!) but I am not seeing the results I had hoped for. I do take a medication that causes weight gain for me and I don't know how to deal with this. Sigh.... feeling sad and frustrated. I can walk further, faster than I could at first and I feel better, but darn it I want that scale to be a movin'! Suggestions?