Monday, April 05, 2010
I've been thinking lately about the power of choice and realized that it's a gift to be able to choose. Every day I am confronted with many choices and sometimes my choices prove to be in line with what I want to achieve and other times they take me in the opposite direction.
Since joining Spark, my choices have been more in harmony with my goals and aspirations to build muscle and lose body fat. What has also come along for the journey is my "inner muscle" that is getting a daily workout. This weight lifting and cardio is spilling over into other areas of my life.
I am learning that I am my choices and in all honesty, I find this to be both exhilarating as well as down right scary, because it takes responsibility to own up to my choices.
I have one life to live and I'm going to use the gift and power of choice to be the best "me" I can be.
Would I want it any other way? I don't think so!
aka, "swimmer girl"