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SWIMMERGIRL7
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"Gift of Choice"

Monday, April 05, 2010

I've been thinking lately about the power of choice and realized that it's a gift to be able to choose. Every day I am confronted with many choices and sometimes my choices prove to be in line with what I want to achieve and other times they take me in the opposite direction.

Since joining Spark, my choices have been more in harmony with my goals and aspirations to build muscle and lose body fat. What has also come along for the journey is my "inner muscle" that is getting a daily workout. This weight lifting and cardio is spilling over into other areas of my life.

I am learning that I am my choices and in all honesty, I find this to be both exhilarating as well as down right scary, because it takes responsibility to own up to my choices.

I have one life to live and I'm going to use the gift and power of choice to be the best "me" I can be.

Would I want it any other way? I don't think so!

Karen
aka, "swimmer girl"

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Member Comments About This Blog Post
  • v ETAYLOR777
    Taking responsibility for your own choices is huge especially in this day and age of blaming anyone but oneself. Thank you for sharing.
    2273 days ago
  • v BAILEYS7OF9
    Excellent blog!!! This is such a life style change isn't it!
    2275 days ago
  • v MICHARM
    I love your attitude! We are in charge of our actions everyday!
    2275 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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