Monday, April 05, 2010
Well I think I over did it walking 2 miles on Friday and then walking 4 miles on Saturday. My leg did not like it one bit. When we got in the car to drive back to Houston, my leg was so swollen I could not even get my compression hose on. We finally made it home and DH made me go straight to couch to elevate my leg. Though I really wanted to go ride my bike or do my pilates machine, he said NO! The thing was my leg did not hurt at all, it was just HUGE.
So, I counted Sunday as my REST DAY.
Until tomorrow for Monday's workout......Maria