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    GRAMHIFF   4,569
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ON MY WAY

Monday, April 05, 2010

hI TODAY IM STARTING MY 28DAY JOURNEY. THIS IS REALLY HARD 4 ME TO MAKE A COMITMENT BUT IM DOING IT.MY GOALS ARE 1.WORK OUT 15/30 MIN.EACH DAY 2.EAT AT LEAST 1FRUIT AN 1VEGGI A DAY 3.MAKE A VISUAL BOARD THIS WEEK AND DRINK 8 GLASSES OF WATER DAILY. SO HERE I GO! emoticon
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  Member Comments About This Blog Post:

KRISTIEE1 4/24/2010 11:11AM

    Hey sis this is the beginning for you!! now follow these steps you have set up for yourself!!!! Im working on this too. I drink the water but still graze.(not so smart agh? LOL) GOOD LUCK YOU CAN DO IT !!!!!!!!!!!!!!!!!! emoticon emoticon

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TERSOD 4/14/2010 2:54PM

    Congratulations for making the choice to start and by setting your goals. I've only been doing Spark for the past week but I love it and I'm not craving junk! Praise God! Anyway - I wish you the best and agree on the recommendation of rereading your goals and your post here to keep you motivated. YOU CAN DO IT!!!

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ALEXANDRA64 4/10/2010 11:21PM

    Congratulations for having the courage to start! I just started a week ago and have been logging my food everyday and drinking 8 glasses of water a day (one of my goals). You can do this! I JUST finished my vision board and it was amazing to do. I have it right in the living room under the TV so I can see it everytime I sit at my couch. Have fun making yours and have fun with checking everything out!

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IM4KINGDOM 4/8/2010 3:28AM

    emoticon This is a great start and a great plan. If you incorporate the SparkDiet principles in with it then you will be successful!!
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MOVE-DAILY 4/7/2010 9:57PM

    You can do it, re-read your post every day to remind yourself of the energy you felt today when you typed it!

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CHEADA 4/7/2010 8:36PM

    Getting into the frame of mind and taking the first steps is an accomplishment, it's the beginning of an eye opening journey. Keep movin forward, you can do it!! emoticon emoticon

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TATTER3 4/7/2010 12:12PM

    Way to go!!!! have a great journey!!! Just keep Sparkin'!!!

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RASMUSSEN5 4/6/2010 11:03AM

    emoticon You have set yourself some great starting goals! Congrats on starting a new you! :) emoticon

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BELLAALI 4/5/2010 8:43PM

    AWESOME!!! YOU CAN DO IT! You have already taken the first steps!
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ANGELLEE94 4/5/2010 6:43PM

    You can do it! Little by little you will start to feel stronger, healthier and quite possibly happier! Keep up the hard work, and remember that people are here to support you!

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HONEYDRIPPER 4/5/2010 5:37PM

    Congrats! Sounds like the beginning of success to me.

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NICKYWALLACE 4/5/2010 4:52PM

    You can do this. You have set awesome goals.

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JESSICALYNN0102 4/5/2010 4:02PM

    Wow of to a fabulous start! Setting goals are the first step to reaching them! Good luck on your health journey! emoticon

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KRISTIEE1 4/5/2010 2:36PM

    Good goals!!!!!!!!!!!!! emoticon

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IOWAGAL1957 4/5/2010 11:36AM

    you have chosen great, attainable goals and you can do it!

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